• Sleep deprivation Screens and melatonin Food timing Anxiety and scrolling The cascade Tips against those stats. Sleep Food…


  • I think if you want to be yourself, moving to a city is a really good move. I…


  • I am coming to appreciate how different forms of media are made differently and how each component of…


  • When you watch enough content about faces, you start noticing a pattern in why it works. Someone points…


  • I have come to understand that stories are just collections of escalations and de-escalations. There is a premise…


  • A repository of hooks, thumbnails, script ideas, or whatever I find or think about over a period of…